Tag: Mindfulness

Are you avoiding change or embracing it?

Posted by on in Change, Infographics, Nature, Quotes, SeasonLeave a comment

Let’s explore the experience of change and resilience with four quotes attributed to Rumi.

Remember, share and cherish them! 

Why do you stay in prison, when the door is so wide open?

Be like melting snow – wash yourself with yourself.

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The Mindful Nation UK report launches in parliament today. Do you believe ‪mindfulness‬ – and what it represents – has a role in UK society?

Posted by on in Mindfulness at Work, Mindfulness in Schools, Mindfulness in Social CareLeave a comment


Coverage on BBC Breakfast, newspapers and other media channels!

The Mindful Nation UK report is the result of a 12-month inquiry by the All-Party Parliamentary Group on Mindfulness into how mindfulness training can benefit key areas of our society. Today, it declared its intention for Britain to become a mindful nation.

Read More “The Mindful Nation UK report launches in parliament today. Do you believe ‪mindfulness‬ – and what it represents – has a role in UK society?”