Bringing the benefits of mindfulness and solution-focused approaches to the local community. Providing programmes backed by research evidence to help individuals and organisations to flourish.

Testimonials

I would just like to say that your session today has really made me feel so much better. I arrived with some tension which soon went away after the first few minutes. Many thanks I love this course.

Staff, Barnet Southgate College

Really enjoyed your session today. Love the pace of the session & loved the body scan. Lovely to feel comfortable explaining thoughts and feelings. Thank you.

Staff, Barnet Southgate College

Calendar of Events

«

June 2023

»
Sun Mon Tue Wed Thu Fri Sat
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1