Nature – MINDFULNESS HELPER

5 small things that will make a difference to your life

Posted by Mindfulness Helperon January 10, 2016January 22, 2017in Attitudes, Behaviour, Change, Nature, Quotes, Tips1 Comment

It’s so easy to get distracted by a million different things that are designed to grab our attention, isn’t it? It’s so easy to slowly stop taking the time to enjoy the little things in life because we often are too busy worrying or rushing from one place to another …

How much time is given to enjoy the little things in life?

I asked five friends to tell me what aspect of their daily routines they often rush or don’t enjoy and how they would like to do it differently. What could make a difference?

Climate change march brings us hope

Posted by Mindfulness Helperon November 29, 2015January 22, 2017in Events, NatureLeave a comment

The biggest U.N. climate conference of the decade starts in Paris on Monday. On Nov 28-29, hundreds of thousands of people around the world are marching for action.

Join the Global #ClimateMarch. There are many events organised around the world. Find an event near you!

How to to be a vegan for one day

Posted by Mindfulness Helperon November 1, 2015January 22, 2017in Compassion, Infographics, Nature, Tips1 Comment

Today, people all over the world are celebrating World Vegan Day.
The Vegan Society defines veganism as ‘a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose’.