Skip to content
  • Home
  • What is Mindfulness?
  • Mindfulness Quotes
  • What is effective therapy?
  • Twitter
  • Facebook
  • Pinterest
MINDFULNESS HELPER

MINDFULNESS HELPER

Therapy and Mindfulness for stress, anxiety and burnout

  • Home
  • Personalized Therapy
  • Mindfulness approaches
    • Mindfulness-Based Cognitive Therapy
    • Mindfulness-Based Stress Reduction
    • Mindfulness-Based Pain Management
    • Mindful Yoga Therapy
    • Mindful Restorative Yoga — Deep Rest for Body and Mind
    • Mindfulness in the Workplace
    • Mindfulness in Social Care
      • Mindfulness for Stress – An 8 week Course for Carers
    • Nurturing Parents – Mindfulness for Parents
    • Mindfulness in Schools – Staff & Parents
    • Mindfulness in Schools – Secondary
    • Mindfulness in Schools – Primary
    • Taster Session
    • Testimonials
  • Mailing List
  • Ask a Question
  • FAQs
  • Blog
  • About me

Month: June 2016

19Jun
0 comments on “Happy Father’s Day”

Happy Father’s Day

Posted by Mindfulness Helperon June 19, 2016January 22, 2017in CompassionLeave a comment

Three heart touching poems to honour Father’s day and to express gratitude to our father,  grandfather, uncle or a person who is like a father.

 

Read More “Happy Father’s Day”

Mindfulness Helps

Mindfulness Helps

Social

  • View mindfulnesshelps’s profile on Facebook
  • View mindfulhelp’s profile on Twitter
  • View mindfulhelp’s profile on Pinterest
Follow MINDFULNESS HELPER on WordPress.com

Categories

  • Actions
  • Attitudes
  • Behaviour
  • Change
  • Compassion
  • Emotions
  • Infographics
  • Mindfulness at Work
  • Mindfulness in Schools
  • Mindfulness in Social Care
  • Nature
  • Quotes
  • Reflection
  • Season
  • Thoughts
  • Tips & Strategies

Archives

  • December 2025
  • June 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • September 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • August 2015

Tags

#climatemarch #COP21 #worldpoetryday anxiety AnxietySupport children goal-setting goals Halloween Happiness healing health Kate Middleton mental health MentalHealthAwareness Mindfulness motivation new year resolutions parents personal-development personal-growth personal productivity poems poetry pomodoro-technique productivity schools self-care self-improvement SelfCare staff Stress stress-management StressRelief TherapistBlog time-management time management tips Wellbeing wellness

Contact Information

London - Islington, King's Cross London - Balham, Tooting
Call on 078 0398 8031
Monday - Saturday morning
Blog at WordPress.com.
  • Twitter
  • Facebook
  • Pinterest
  • Subscribe Subscribed
    • MINDFULNESS HELPER
    • Already have a WordPress.com account? Log in now.
    • MINDFULNESS HELPER
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar