Skip to content

Home
What is Mindfulness?
Mindfulness Quotes
What is effective therapy?

Twitter
Facebook
Pinterest

MINDFULNESS HELPER

Therapy and Mindfulness for stress, anxiety and burnout

Home
Personalized Therapy
Mindfulness approaches
Mailing List
Ask a Question
FAQs
Blog
About me

Search for:

Carer, Barnet Carers Centre

Very, very helpful course. It is helping me with caring responsibilities.

Mindfulness Helps

Mindfulness Helps

Social

View mindfulnesshelps’s profile on Facebook
View mindfulhelp’s profile on Twitter
View mindfulhelp’s profile on Pinterest

Follow MINDFULNESS HELPER on WordPress.com

Categories

Actions
Attitudes
Behaviour
Change
Compassion
Emotions
Infographics
Mindfulness at Work
Mindfulness in Schools
Mindfulness in Social Care
Nature
Quotes
Reflection
Season
Thoughts
Tips & Strategies

Archives

June 2025
March 2025
February 2025
January 2025
December 2024
September 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
August 2015

Tags

#climatemarch #COP21 #worldpoetryday anxiety AnxietySupport children goal-setting goals Halloween Happiness health Kate Middleton mental health MentalHealthAwareness Mindfulness motivation new year resolutions parents personal-development personal-growth personal productivity poems poetry pomodoro-technique productivity schools self-care self-improvement SelfCare staff Stress stress-management StressRelief TherapistBlog time-management time management tips Wellbeing

Contact Information

London - Islington, King's Cross London - Balham, Tooting

Call on 078 0398 8031

Monday - Saturday morning

Blog at WordPress.com.

Twitter
Facebook
Pinterest

Subscribe Subscribed
- MINDFULNESS HELPER
- Already have a WordPress.com account? Log in now.